Paardencoaching op Mauritius.

GET UP, STAND UP, GROW INTO A WELNESS WARRIOR Emphasising what goes well in life, not what could be better, is strange enough one of the hardest things to accept. It’s time to look at the whole picture: Innovation and tradition, body, mind and spirit — working together.

Een compleet verzorgde WELNESS RENEGADE met Bianca 11-18 september, Mauritius. Met oa een workshop ‘Het paard als Spiegel’, FloatFit, Rise & Shine beach yoga, boatcruising en heel veel avontuur.

“Hello my name is Bianca. I’m an adventurous yoga teacher and lifestyle coach who is very excited to welcome and guide you through days full of joy, yoga, movement, relaxation,
and mindful explorations. Let me show you simple and fun daily routines that make you feel energetic, in balance, creative and strong.”
• Fitness and Lifestyle Event Presenter
• Founder Bad Ass® Yoga
• Master Trainer and Program
Leader AquaPhysical
• Body & Mind Trainer
• Horse Therapy Coach
• Detox Coach
• Personal Trainer and Yoga Instructor
• Hormone Trainer
• Natal and Post-Natal
Fitness Trainer
• Owner Happier Life Yoga
and Active Retreats

Horses that heal: how equine therapy is helping people find peace of mind
Horses make great companions for psychotherapy because they can mirror and respond to human behavior. And crucially, ‘there’s no judgment with a horse.
Being herding animals, they rely on an acute stream of sensory data to sense safety or danger; they can also hear the human heartbeat within four feet, and research on heart-rate variability indicates that horses have a profound ability to synchronize their own heartbeat with that of human beings. When people are introduced to the herd environment for therapy, horses respond within the same spectrum of physical and emotional responses that govern their own behavior, allowing therapists an insight into the inner psychology of the client.

Horse therapy can bring better understanding to be able to answer questions like:

– How do I see myself
– What are my intentions
– What are my personal qualities, talents, and to use them
– What’s my position in family, work, relations, or life
– How do I move
– Etc

Horse will bring you back your roots, in a friendly and pure way. With his body language, a soft pat on the back, a big sigh, or they will give you uther ways to learn and explore.
The horse therapist is able to translate the horse. During the workshop you get an personal feedback.

‘Ik heb mijn eigen beweegmethode ontwikkeld; Bad Ass® yoga. Bewegen vanuit een positieve intentie: speels, stoer en sexy.

De maatschappij, maar ook veel trainers en coaches zijn veelal gericht op de onzekerheid van mensen en voedt deze op allerlei manieren. Door juist daar de focus te leggen blijft de negatieve spiraal bestaan. Bad Ass® yoga en het bijbehorende lifestyle programma doorbreekt patronen, regels en geeft positieve energie.